Get real results with a fun group of people at our North Plano Gym.  Great Workouts and Top notch Coaching.  During our small group workouts, we train as a team and push each other to succeed.  Why workout alone when you can make it a team effort? At our gym we offer two main class types.  LIFT, a barbell based strength class and HIIT, an interval based conditioning class. We keep the intensity up, the motivation flowing and coach good form. We workout as a team and push each other to succeed.

Why hire a Personal Trainer?  Professional guidance, accountability, and motivation.  Everyone has a busy schedule with plenty of other things to stress over.  You don’t need to stress over your workouts.  Let us do that!  At our gym you can start from the beginning and learn the fundamentals or jump in for one of the toughest workouts you can handle.  It’s up to you.

Our Gym is located at 8412 Preston Road in Plano, TX.  We are conveniently located near 121 with easy access to the many corporate headquarters sharing the North Plano corridor.  Our gym in Plano Texas, is built into the Preston Creek shopping center which is shared by Pei Wei, Modern Market, Christina’s Mexican Restaurant, Cowboy Chicken and many more.