Gym
HIIT.LIFT.METCON
TRY CLASSES FOr Free.
Try a Free Small Group Training Session
Sign up below to claim your Free 1 Hour Workout Pass. We offer two main group workout types. HIIT, a high speed conditioning workout, and LIFT, a barbell based strength training session. We keep the intensity up, the motivation flowing and coach good form. We workout as a team and push each other to succeed at our gym. See Below for information on Personal Training. *Offer valid at one studio. *Local residents only.
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Group Training
Small Group Training
Get real results with a fun group of people at our gyms located in Plano and McKinney Texas. Great Workouts and Top notch Coaching. During our small group workouts, we train as a team and push each other to succeed. Why workout alone when you can make it a team effort? At our gym we offer two main class types. LIFT, a barbell based strength class and HIIT, an interval based conditioning class. We keep the intensity up, the motivation flowing and coach good form. We workout as a team and push each other to succeed.
Personal Training
Personal Training
Why hire a Personal Trainer? Professional guidance, accountability, and motivation. Everyone has a busy schedule with plenty of other things to stress over. You don’t need to stress over your workouts. Let us do that! At our gym you can start from the beginning and learn the fundamentals or jump in for one of the toughest workouts you can handle. It’s up to you.
Try a Free Small Group Training Session
Sign up below to claim your Free 1 Hour Workout Pass. We offer two main group workout types. HIIT, a high speed conditioning workout, and LIFT, a barbell based strength training session. We keep the intensity up, the motivation flowing and coach good form. We workout as a team and push each other to succeed at our gym. See Below for information on Personal Training. *Offer valid at one studio. *Local residents only.