3 Personal Training Sessions for $179

Kickstart your workouts by hiring a professional.  Start from the beginning or jump in for one of the toughest workouts you can handle.  Its up to you.

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Join Our Group This Fall

Try a free class in October and get 20% off your first month of membership.  We keep the intensity up,  the motivation flowing, and coach good form.  We workout as a team and push each other to succeed. Get real results with a fun group of people.  Tough classes, and top notch coaching.

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Real Results, Great Coaching

We offer two classes.  HIIT, an interval based conditioning class, and LIFT,  a weightlifting focused strength class. Come see what you’re missing!

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